Welcome
We all embark on the journey of life at the same starting point. We travel down the road before us, trying to take carve out a path that will lead us to the kind of life that will bring us joy.
However, there are times when that path leads us off the course of happiness and fulfillment, and into some dark corners.
Whether you’re stuck in the woods of depression, a struggling marriage, anxiety, or any other less-than-ideal detour, it is always possible to get out of the dark places and back into the sun.
I will work with you to help you develop the strategies you need to get back on the path that leads to happiness and success. Together, we will work to address the issues you are facing and come through on the other side with a new way of thinking, and confidently take on a new direction in life.
If you’re ready to get back on the path that led to the happier times in your life, then you’ve come to the right place. Contact me today so we can work to get you back on course.
Together, we can get you there.
Anxiety Treatment
Is anxiety keeping you from enjoying life? Do you feel trapped by fear, worry, and self-doubt? Are you constantly on edge, to the point that you can’t focus on daily tasks or stay present in the moment? You may be overwhelmed by stress, sadness, or feelings of shame.
Grief Counseling
Has a difficult loss left you questioning yourself or your future? Are you overwhelmed by grief and sorrow? Perhaps you were caught off guard by a sudden loss, career-change, or medical diagnosis, and your sense of safety and confidence has been shattered.
Trauma Treatment
Has a traumatic event or experience changed the way you live your life? Are feelings of fear, doubt, pain, or overwhelm making it hard to relax? Maybe you’re too preoccupied to focus during the day or fall asleep at night, leaving you physically and mentally exhausted.
Online Therapy
Does your demanding work schedule leave you little time to take care of your mental and emotional well-being? Perhaps you’re a young adult, caregiver, or parent whose daily responsibilities make traveling to a therapist’s office and spending time in traffic impractical.